Can You Build a Home Gym for $100?
A $100 budget isn’t much in the world of fitness equipment—but it’s more than enough to build a smart, useful home gym.
Here’s how I’d spend it:
$30 Resistance bands with door anchor
$20 Adjustable jump rope
$30 Adjustable dumbbell (or fixed pair from Craigslist)
$20 Yoga mat or puzzle floor tiles
You now have the tools for:
Full-body strength
Cardio
Core training
Mobility work
All in a 4'x4' space.
Bonus: this setup never asks for a monthly payment.
Could you build more with more? Sure. But $100 gets you started—no membership, no commute, no waiting for the squat rack.
Your future self doesn’t care if your bench was expensive. They care if you showed up.