You probably don’t need those fancy shoes for your workout.

You don’t need high-end equipment to recover well from a workout.

Preworkout powders promise explosive energy, laser focus, and superhuman performance. But many are packed with artificial sweeteners, dyes, and sketchy proprietary blends—and can cost $30–$50 per tub.

Lululemon has become the status symbol of fitness apparel. Great cuts, technical fabrics, sleek marketing—but it comes at a cost. Their leggings, joggers, and tops often start at $88 and go up from there.

High-end yoga mats promise superior grip, cushioning, and durability. They’re sleek, Insta-worthy, and often north of $90. But do you actually need one to stretch, move, or breathe at home?